Strydcast 5: Exporting Power workouts

Gambling has never been so exciting as with razor shark test. Just in a few minutes and in a few clicks and you are already there, in the world of easy money and fun! Many have been asking about how you can export a workout from TrainingPeaks and put it on your watch. I found that the instructions on TrainingPeaks (found here and pictured on the side) were incorrect, so I wanted to show:     a) How athletes can create a structured, power-based workout on TrainingPeaks b) How to … More Strydcast 5: Exporting Power workouts

Stryd Webinar 1

I did a “brief” screen share webinar on how I’ve used the Stryd running power meter foot pod (that’s a mouthful) over the past month (my first block of training) to improve my running and track progress. Overall, I cover: How have I been structuring my training with Stryd and how that compares to before? … More Stryd Webinar 1