Braveheart Canada

Welcome to Team You

Welcome to Braveheart Canada

Are you ready for a different type of training?
Click Here To Start Your Journey

Is Your Biggest Obstacle…YOU?

Whatever your goals be they fitness, nutrition, life or all of the above, we at Braveheart Canada are here to help you make peace with your fears, embrace the anxiety, and unleash your potential as a person.

You found our website for a reason, so what is driving you and where can we take you on your journey?


Braveheart Canada is a subsidiary of “Braveheart Coaching” run by 3x Xterra World Champion, Lesley Paterson, and her hubby, Dr. Simon Marshall, a renowned sports psychologist. Under their tutelage, Chris and Morgan have learned the ins and outs of how to train athletes’ minds and bodies and treating clients than more than just data points on a TrainingPeaks grid. Click here to check out their website.